About this Course

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Flexible deadlines
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Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Approx. 11 hours to complete
English

Skills you will gain

  • Gratitude
  • Kindness
  • Meditation
  • Positive Psychology
Flexible deadlines
Reset deadlines in accordance to your schedule.
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Approx. 11 hours to complete
English

Offered by

Placeholder

The University of North Carolina at Chapel Hill

Syllabus - What you will learn from this course

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Week1
Week 1
2 hours to complete

Positive Emotions: The Tiny Engines of Positive Psychology

2 hours to complete
4 videos (Total 51 min), 3 readings, 1 quiz
Week2
Week 2
2 hours to complete

The Mindscapes and Outcomes of Positivity

2 hours to complete
4 videos (Total 47 min), 3 readings, 1 quiz
Week3
Week 3
2 hours to complete

The Delicate Art of Pursuing Happiness

2 hours to complete
3 videos (Total 43 min), 3 readings, 1 quiz
Week4
Week 4
2 hours to complete

Positivity Resonance and Loving-Kindness

2 hours to complete
6 videos (Total 80 min), 3 readings, 1 quiz

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