This course is part of the Digital Intelligence for Everyone Specialization

CareerCatalyst

Offered By

Digital Intelligence for Everyone SpecializationArizona State University

About this Course

Well-being matters in every part of life: your physical health, mental health and even your relationships. With every new digital tool that comes into your life, that relationship with your own health can change — for better or worse. You might be distancing yourself from others if you get too addicted to using your device. Or, you might be using these devices to improve your professional life. The difference lies in knowing what well-being means, and what digital tools do to change your way of life.
With the expertise of Dr. Nicholas Proferes of the ASU School of Social and Behavioral Sciences, the Digital Tools and Well-being course will put the tools, knowledge and strategies of technological health directly into your hands. You’ll learn the fundamentals and get acquainted with your digital well-being toolkit. Then, you’ll directly apply them in hands-on scenarios. 

Well-being involves your personal life and your professional life. Using digital tools with well-being in mind requires knowledge of both sides. By using digital tools appropriately, you can protect your personal life, enhance your physical health and build productivity. This balance is a skill that anyone can learn and apply anywhere. Take the next step of your digital health journey today!

Flexible deadlines

Reset deadlines in accordance to your schedule.

Shareable Certificate

Earn a Certificate upon completion

100% online

Start instantly and learn at your own schedule.

Coursera Labs

Includes hands on learning projects.

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Course 1 of 4 in the

Digital Intelligence for Everyone Specialization

Approx. 5 hours to complete

English

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Flexible deadlines

Reset deadlines in accordance to your schedule.

Shareable Certificate

Earn a Certificate upon completion

100% online

Start instantly and learn at your own schedule.

Coursera Labs

Includes hands on learning projects.

Learn more about Coursera Labs

Course 1 of 4 in the

Digital Intelligence for Everyone Specialization

Approx. 5 hours to complete

English

Could your company benefit from training employees on in-demand skills?

Try Coursera for Business

Instructor

CareerCatalyst

1,973 Learners

27 Courses

Offered by

Arizona State University

Arizona State University has developed a new model for the American Research University, creating an institution that is committed to excellence, access and impact. ASU measures itself by those it includes, not by those it excludes. ASU pursues research that contributes to the public good, and ASU assumes major responsibility for the economic, social and cultural vitality of the communities that surround it.

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Syllabus - What you will learn from this course

Week1

Week 1

14 minutes to complete

Welcome to Digital Tools and Well-Being!

14 minutes to complete

1 reading

Week2

Week 2

2 hours to complete

Evaluating personal digital use

2 hours to complete

3 readings

Week3

Week 3

2 hours to complete

Evaluating professional digital use

2 hours to complete

3 readings

Week4

Week 4

2 hours to complete

Looking at your health digitally

2 hours to complete

3 readings

About the Digital Intelligence for Everyone Specialization

Frequently Asked Questions

When will I have access to the lectures and assignments?
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
What will I get if I subscribe to this Specialization?
When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
Is financial aid available?
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.

More questions? Visit the Learner Help Center.

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Digital Tools and Well-Being

About this Course